In a large bowl combine the oats, chia seeds, Nexba Apple, Pear & Ginger Kombucha, cinnamon and raisins. Stir well to ensure there are no lumps and everything is dispersed. Separate into 5 jars or containers and place in the fridge overnight.
To make the stewed apple, heat coconut oil over medium heat. Add in the apples and cinnamon and cook, stirring occasionally until the apple is softened, about 10 minutes. Store in a jar or container and serve over the oats. This can be eaten either hot or cold.
Serve the oats with stewed apple, yoghurt, almond butter, almonds and an extra sprinkle of cinnamon.
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Nexba Kombucha
Nexba Kombucha has a unique strain of live probiotics (500 million of them in every bottle, to be precise) which are specifically crafted to survive the journey from mouth to gut. Just where they need to be in order to work their magic.
Oats
Oats are packed full of fibre, antioxidants, protein, vitamins and minerals. A cup of oats every morning will help keep you feeling fuller for longer, improve blood sugar, cholesterol levels and overall gut health!
Chia Seeds
Chia seeds contain tryptophan, an amino acid that triggers the release of serotonin in the brain and promotes good mood & good sleep. Being a source of magnesium, they also promote relaxation and support stress levels!
